Fitness

Flexibility Stretch Challenge.

HOW MUCH FLEXIBLE ARE YOU?   Hello fans, hope you are doing as awesome as I have been. So this weekend, I decided to take a twist and find out… Read more »

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10 Reasons Why You Can’t Lose Weight Yet.

  LOSE WEIGHT FASTER WITH THESE 10 SIMPLE HACKS.  Your gym instructor has probably given you a thousand weight-loss tips, your friends have advised you to follow their footsteps, and google has already to told you… Read more »

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5 Essentials of A Motivated Workout.

BOOST YOUR WORKOUT MOTIVATION WITH THESE 5 LITTLE TRICKS. How many times have you wanted to workout so bad but there’s a part of you that feels so lazy, so not… Read more »

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The 1 Simple Butt-Shaping Workout (Forget Squats).

SEXY BUTT WITH JUST ONE MOVE. Have you ever looked yourself in the mirror and whispered; “If only that butt was a little bit  bumpier and curvier than that!” Or… Read more »

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How to Get Rid of Love Handles (10 Secrets)

BURN LOVE HANDLES FASTER WITH THESE 10 SIMPLE TRICKS. Love handles/spare tire can be small and cute, while others are big, saggy and ugly. Either way, I don’t think any… Read more »

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