ski types

What Skin Type Do You Have? Find Out Now!

  THE SIMPLE SKIN TYPE TEST. Skin types are as individual as personalities and can change with seasons, diet, stress conditions e.t.c Nonetheless, there are four types of skins; the… Read more »

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skin care

5 Simple Skin Care tips.

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  YOUR DERMATOLOGIST’S TOP 5 SKIN-CARE RECOMMENDATIONS. There are things your dermatologist wishes you could stop doing to your skin, and there are those he wishes you could do instead…. Read more »

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Top-10 Health Benefits of Lemon

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            HOW TO BENEFIT FROM LEMON AT THE COMFORT OF YOUR HOME. They say; “When life gives you lemons, squeeze them and make lemonade out of them.”  Yeah! Maybe a lemon… Read more »

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Flexibility stretch challenge

Flexibility Stretch Challenge.

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HOW MUCH FLEXIBLE ARE YOU?   Hello fans, hope you are doing as awesome as I have been. So this weekend, I decided to take a twist and find out… Read more »

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Food seduction

Food Seduction and How to Break It.

         DO FOOD IMAGES GET YOU SEDUCED? LET’S BREAK THE HABIT TODAY! New research has shown that the growing obsession with images of ‘sinfully seductive’ dishes contributes to you feeling hungrier than normal, hence over-eating or over-spending on foodstuff… Read more »

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